Be enchanted by nature - herbal printing, creams and a sense of the forest 6/2026

15.06.2026 00:00 - 18.06.2026 00:00

Registration ends: 01.06.2026 00:00 - If registration has already closed, please inquire about course places by calling 017 570 1810.

myyntipalvelu@valamo.fi, p. 017 5701 810

, 355€/Student hotel 1 room, incl. accommodation, tuition, meals, 315€/College hotel 2 rooms/person, incl. accommodation, tuition, meals

Course description

Get excited about eco-printing and design textiles with plants found in nature.

Learn to make lotions from nature's products. Strengthen your mental skills and experience the well-being effects of nature through the Metsämieli exercises carried out in nature.

And all in the same course! During the course, you will learn the basics of eco-printing. You can renew your own wool socks, mittens or even a scarf by designing them with the eco-printing technique. The teacher will also have ready-made scarves that you can redeem (made of thin, dense wool fabric or silk). You will learn the work stages related to the technique from the beginning, i.e. washing and undressing the fabric, selecting and collecting and arranging the plants, using color blankets, rolling technique and finally fixing by steaming. The course will teach you how to make oil extracts from natural plants and, in turn, creams and ointments from them. Pre-dried plants are used in oil extractions, but at the same time you will learn how you can collect and utilize plants yourself in home cosmetics in the future. The course program also includes an important part of outdoor activities, i.e. moving around the nature near Valamo and identifying and collecting plants for plant printing within the framework of everyone's rights. At the same time, you will learn about the therapeutic effects of plants in natural cosmetics. During the outdoor activities, Metsämieli exercises based on the well-being and health effects of nature are also done, with the aim of strengthening your own mental skills. The instructors are nature instructor, forest mind instructor, art historian and master of theology Minna Koistinen, and artisan Raila Koponen.

The Epassi mobile application is used as a payment method for this course.

Course program

Rights to changes reserved

Teacher

Koistinen Minna

I am Minna Koistinen from Heinävesi, a nature guide, a Forest Mind guide, a Master of Theology and a Bachelor of Arts, and I am also currently studying to become a natural product advisor. I work as a textile work guide for people with intellectual disabilities and mental health rehabilitation and do nature guidance as a light entrepreneur.

Graduating as a nature guide in the spring of 2023 was a great way to combine everything I had done in my life up until that point and everything I had accumulated over the years. Nature is a diverse treasure trove, which already serves as a place of refreshment and recovery for us. In addition, nature offers many craft materials and ingredients for natural cosmetics - nature supports human well-being in many ways.

Nature offers people the opportunity to stop in the present moment. Lately, I have been thinking a lot about why it is so difficult for people to ground themselves in the present moment, the mind likes to tinker in the past or the future. In nature, orientation to the present moment happens automatically, which is why when walking on forest paths, the mind calms down and the feeling is peaceful, then you can tell yourself that with every step I have already arrived, being is here and now.

Teacher

Koponen Raila

I studied literature and art history at the University of Jyväskylä and weaving at the Kuopio Institute of Arts and Crafts. After my studies, I worked as a crafts entrepreneur for a few years and taught crafts at a community college. For the longest time, almost 30 years, I worked in the social sector – first as a textile work instructor and later in administrative positions. After recently retiring, I have again delved more into crafts and art. I have learned and practiced eco-printing / contact printing with plants alongside my work for about 10 years. My previous knowledge and experience of dyeing with natural dyes have been a good foundation for this skill. I live in Heinävesi and the Valamo Monastery has been familiar and close to me since childhood.